4 Ways to Climb Out of a Funk

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As smiley and happy of a person as I naturally am, sometimes, things take a turn for the blue. This has been a tough month for me. Some really close friends had all been here visiting, and then they all left. I'm going through some exciting…

Why I Changed My Mind About Protein Powders

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Not long ago I turned up my nose at the mere thought of a protein powder. After all, they were unnatural, icky tasting, blended gross, and did not so nice things to my digestion. Plus, who wants to pay a bajillion dollars for a  tub of mystery…