How to Make Your Own Coconut Milk in 4 Easy Steps

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Coconut milk is a delicious, nutritious, dairy-free base for creamy protein shakes and is so easy to make at home. Like, super easy. But why bother? Well, store-bought coconut milk may come in a chemically lined can or carton, can be…

10 Amazing Add-Ins To Your Protein Shakes

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Alright Moaners, let’s make those protein shakes even more fabulous, if that’s remotely possible! ;) Below are 10 Amazing Add-Ins to that will boost your shake’s taste, texture, and nutrition content! Enjoy! 1. Avocado This superfood…