Live With Dr. Kim Agnew: Keeping Fit With Your Furry Friends!

If you're fitness lover, chances are strong that you're an animal lover too! Go for a walk, hike, or run and the fit masses are accompanied by man's best friend. I sat down with my favorite veterinarian, Dr. Kim Agnew, and asked her for specific…

6 Tricks to Not Get Fat This Holiday Season

The holidays are in full swing and with that comes the never-ending temptation of sweets lingering around the office, celebratory lunches, cocktail parties, and of course, the big family gatherings loaded with wonderful aromas and comfort food. There’s…