My 20 Day Breakup

I screwed up my gut. Again. You see, the gut is a delicate little sucker that needs a lot of TLC. It can be high

Last Week THIS Happened.

So, here’s a little known fact about me. I’ve always not been a fan of my lower body. Don’t get me wrong. I am grateful

Sunday Funday and a FREE Workout

Last weekend I hosted an amazing event at Nordstrom. The reason? Just because. I have the greatest clients and friends ever and so why not