protein shakes

All-natural, organic
protein shake recipes to help you get in the best shape of your life while satisfying your sweet tooth

Play Video
footer-3 copy
footer-3 copy 3
footer-3 copy 5
footer-3 copy 4
footer-3 copy 2

“Such amazing shakes! There isn’t a recipe in here that my family of 4 doesn’t like. Our kids think they’re getting a treat, and satisfies our sweet teeth.”

AMAZING & DELICIOUS recipes That satisfy your sweet tooth without sabotaging your body goals!

Have you ever tasted something so good that you actually MOANED OUT LOUD?

Blend up one of my famously decadent and organic protein shake recipes in just two minutes and see how they’ll help you:

– Satisfy your sweet tooth
– Slay chocolate cravings
– Indulge in tantalizing textures
– Spark your energy
– Accelerate weight loss
– Encourage muscle growth
– Improve your immune system
– Feel more satisfied for longer
– Instantly improve your overall eating habits

My protein shake recipes are non-GMO, all natural, gluten-free, soy-free, contain no added sugar and are so super simple to make.

Every shake has passed my moan out loud test


must make me moan out loud at first sip


be protein packed


contain zero creepy ingredients

Praise for moan out loud protein shakes

“As a fitness trainer and new mom, I’m obsessed with these shake recipes! They help me keep my nutrition on track. I’m addicted to drinking them in a wine glass now! LOVE Moan Out Loud Protein Shakes.” 

- Karra

“As a strength and conditioning coach for 20 years, all of my clients are told about Moan Out Loud Protein Shakes. It’s so surprising how you can take nutritious, whole foods, and blend them into something that tastes damn good.”

- brad

“I used to crave sweets and frozen yogurt every night! Not anymore. I love that there’s no added sugar! And as a nutrition coach myself, all my clients learn about how making delicious protein shakes can fix any sweet tooth!”

- Jill

“As a fitness coach who is always looking for an edge to keep his clients on point with their nutritional goals, I have found Moan Out Loud protein shake recipes to be a great source of ease and variety. The recipes are easy to make, great tasting, and stay within the guidelines of my clients living a healthy lifestyle.”

- Scott

The history of moan out loud

I began creating these shakes years ago for my private cooking clients and found they were so incredibly delicious that I actually moaned out loud with each sip. 😉

I fell in love with the texture, how high in protein they are, the use of REAL food, and how thoroughly they satisfied my sweet tooth.

No more fro-yo cravings for me.

I had to share with you how you can make your own incredible protein shakes at home and still accomplish your body goals!

Let's make

shakes together!

“Just had the sweet potato pie shake…OH MY GOD. Your shakes are the best.”

– Geri Hormel

“The Green Grape was fantastic! Really delicious!”

– Rebecca Rasmus, Primal Health

“So we’re officially shake people now.”

– Afton