What to Eat Pre & Post Workout

Roses are Red.

Violets are Blue.

I Love Food.

And I Bet You Do Too 🙂

Okay, below is my answer to your questions about what to eat pre and post workout.

What is your pre and post workout eating routine? Share with me in the comments below!

Thanks for watching and being a part of my community. 🙂

Love,

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