Why I Changed My Mind About Protein Powders

Not long ago I turned up my nose at the mere thought of a protein powder.

After all, they were unnatural, icky tasting, blended gross, and did not so nice things to my digestion.

Plus, who wants to pay a bajillion dollars for a  tub of mystery powder that may or may not taste decent and make you feel bad?


I loved the idea of protein shakes though, became obsessed, and even wrote a recipe collection of all-natural protein shakes.

Anyway, I’ve sort of come around on the topic.  Find out why here:

Do you enjoy protein powders? If so what’s your favorite?

Thanks for watching and commenting!



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