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We hope you all had a Merry Christmas! Daron has b

We hope you all had a Merry Christmas! Daron has been working weekends the last few months so it’s been nice to have him home. We’ve visited with family and friends, taken some juicy walks and are knee deep in Paw Patrol and Tinkerbell over here. 🐾 🧚‍♂️

Solana is at the tail end of 6 months old and has two little bottom teeth coming through 😭😭😭. She’s babbling like crazy, almost totally sitting up on her own, super interested in food, loves walks and getting out of the house, and playing with her big sister 😭😭😭.

Keeping the Christmas decorations up until the 1st week of January for sure! How about you?

I’ve got a little girl getting all kinds of trea

I’ve got a little girl getting all kinds of treats at school and asking for hooot chocolaaaate please mama.🎄⛄️

I had to make my own junk-free hot chocolate for my little love.

Here is the recipe!

- pour your favorite unsweetened milk into the mug of your choice to get the perfect amount and then pour into a pot and warm on medium heat.

- Add 1/2 scoop of your favorite chocolate organic protein powder to taste (this brings the sweetness) and whisk. Add more to taste if necessary.

- Add 1/2 tbsp of unsweetened cocoa powder (or cacao) and whisk. Add more if you like it richer.

- continue whisking and let the chocolate dissolve, pour back in your mug and enjoy!

Voila! 👩🏼‍🍳 All of the chocolatey goodness, none of the sugary junk!

Make sure to bookmark this delicious and healthy recipe to come back to anytime!

@drinkorgain @sprouts

The girls and I hopped a plane for a Friendsgiving

The girls and I hopped a plane for a Friendsgiving! We landed and spent the night in Santa Fe, spent the next day in Taos, and drove to the ski town of Angel Fire where one of my college girlfriends now lives with her family. In a couple days Daron and another college friend and her kiddos are coming to join.

It’s been more than eventful, with dinner and drinks in a Santa Fe hotel bathroom, losing my phone in a Walmart shopping cart in Taos for 24 hours, my friend’s 8 year old son falling in an iced over pond on my watch, stepping in blanket of thistles, falling off his bike and carrying him while pushing Solana up a hill 🙃.

I also forgot all my contact lenses, underpants, pjs, bras, toothpaste, laptop charger and lord know what else. 😅

We’ve spotted deer, had the most beautiful weather, and have otherwise had a great time so far.

Also my baby is almost no longer 5 months, so I had to snap this letterboard pic before we hit the road. 🥰

An updated family photo and some close ups of our

An updated family photo and some close ups of our Solana girl celebrating 5 whole months! Where does the time go. 😭🥰

Just a little weekend Halloween content 🦇 🪄

Just a little weekend Halloween content 🦇 🪄

We had a long weekend adventure! A day in Newport

We had a long weekend adventure! A day in Newport Beach, a morning at Disneyland, an evening at Mickey’s Oogie Boogie Bash at California Adventure, and 2 days in San Diego taking our Solana baby to her namesake Solana Beach. 🌊 The highlight was definitely the Oogie Boogie Bash! We will for sure go back next year. 🎃

4 months with this love. I’m really just obsesse

4 months with this love. I’m really just obsessed with her.

She squeals and belly laughs now. She loves to look at books and flaps her arms and kicks her legs with excitement. She now reaches for things and holds your hand 😭.

She’s big enough now to just hang out on my hip and she loooves getting out of the house (like her mama).

When she’s mad I think she sounds like a pterodactyl 😬.

Babies like this are why more babies get made. ❤️

Delicious, simple, no creepy ingredients, organic,

Delicious, simple, no creepy ingredients, organic, and less than 200 calories | 20g of carbs | 20g protein | 1g fat. 🙌🏼💥

Taken from my book Moan Out Louder Protein Shakes which is available on Amazon.

Bookmark this recipe to come to when you need a sweet tooth fix!

@vitamix

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